Welcome to Thighs Club

Want to improve your performance, regardless of skill level?

Gear up your cycling game with professional bike training and advice from a renowned British Professional. Get access to a cycling coach near you to improve your technique, endurance, speed, and performance.

Discover a range of cycling coaching packages to suit your training regime.

Get one-to-one coaching from Alex Dowsett and other seasoned pros.

Join a community of results and progress-oriented cyclists who want to maximise their performance.

Speak to the team

Our most popular packages

Our packages offer something for every athlete. No matter how you train.

Quarterly Roadmap
£60 one off payment

A no pressure option, perfect for those looking to get started on their cycling training journey.

One-off 12-week plan

Tailored to your time, ability and goals

Standard TrainingPeaks Account

Access to our private, members-only Facebook page

Ongoing support and advice

Find out more

Fundamental coach
£135 per month

Get a personalised training regime from one of our expert cycling coaches, with regular touch points to monitor progress.

Zoom consultation.

Premium TrainingPeaks Account

Monthly updates with Voxer

Tailored to your goals, time and ability

Training uploaded 2 weeks in advance

Find out more

Specialist Coach
£180 per month

Zoom consultation

Coach selection based on rider and goal type

1-1 feedback with 2 Voxer sessions per week

Premium TrainingPeaks account

Training uploaded 2 weeks in advance

Tailored to your goals, time and ability

Find out more

How it works

When you take the next step in your cycling training and choose one of our packages, you’ll get more than just coaching. Like access to our private Facebook community, Voxer and TrainingPeaks account. But what does this all really mean?


All of our coaching is virtual. This means that, although you will receive physical training sessions from our experts, you have access to the same real-time professional insights, advice and mentorship as if you were face-to-face, wherever you are, through our Voxer app and Zoom sessions.


Voxer is an audio messaging app that allows for two-way communication between our coaches and our athletes. You’ll get real-time reactions, feedback on your results, and suggestions for improvement – all tailored to your personal performance. Think of Voxer and Zoom as a way of accessing your online cycling coach.


We use both premium and standard TrainingPeaks accounts to plan, track and analyse your training, all in one place. You can sync your account with your favourite apps and devices and watch your fitness journey progress with powerful data tools.


All athletes, no matter the training programme, will receive access to our private, members-only Facebook group. Where you can receive ongoing support and advice. So you can find community as well as coaching.

Who is this training for

Our bespoke training programmes are designed to fit into the lives of any athlete, regardless of your goals, ability or time. This means that whether you’re on the cusp of becoming a professional cyclist or have no experience on a bike, we’re here for you.

Meet the coaches


Alex Dowsett is taking his experience of professional cycling into coaching. With an impressive palmares including a World record, multiple British titles, and Commonwealth games Gold & Silver medal, he’s here to help you reach your goals.


As Performance Director at Cyclism, D.S. at Team Raleigh GAC and proud Trustee at Little Bleeders, Ex-Pro James Millard is an expert in all things cycling with a passion for personal development and racing.

SPeak to the team

Are you uncertain about any of our cycling coaching packages or have questions you need answers to? We'll be happy to help.

Want to learn more about cycling?

While you’re taking a break from cycling training, explore our informative blogs to discover more and maximise your potential.