Want to improve your performance, regardless of skill level?
Gear up your cycling game with expert coaching and advice from a renowned British Professional.
Welcome to Thighs Club
Discover a range of affordable packages to suit your training regime.
Get one-to-one coaching from Alex Dowsett and other seasoned pros.
Join a community of results and progress-oriented cyclists who want to maximise their performance.
The role of a coach is a significant one. With the ability to inspire, motivate and guide, finding the right coach can make all the difference to an athlete.
That’s why, when British record holder and former professional cyclist, Alex Dowsett announced his
retirement, he saw a new challenge ahead, alongside coaching partner James Millard. Welcome to their
unique training process.
With a range of coaching options, discovering the right programme and coach to exceed your goals is a breeze. Whether you’re a seasoned cyclist ready for your next win or a complete beginner, you’ll find the right pathway to unlock your cycling potential, and the right coach to
support your growth.
And with our Head Coach and Dream Team options, you can find yourself with bespoke training and virtual one-to-one sessions with Alex himself.
Our most popular packages
Our packages offer something for every athlete. No matter how you train.
Quarterly Roadmap
£60 one off payment
A no pressure option, perfect for those looking to get started on their cycling journey.
One-off 12-week plan
Tailored to your time, ability and goals
Standard TrainingPeaks Account
Access to our private, members-only Facebook page
Ongoing support and advice
Find out more
Fundamental coach
£135 per month
Get a personalised training regime from one of our expert coaches, with regular touch points to monitor progress.
Zoom consultation.
Premium TrainingPeaks Account
Monthly updates with Voxer
Tailored to your goals, time and ability
Training uploaded 2 weeks in advance
Find out more
Specialist Coach
£180 per month
Zoom consultation
Coach selection based on rider and goal type
1-1 feedback with 2 Voxer sessions per week
Premium TrainingPeaks account
Training uploaded 2 weeks in advance
Tailored to your goals, time and ability
Find out more
How it works
When you take the next step in your cycling training and choose one of our packages, you’ll get more than just coaching. Like access to our private Facebook community, Voxer and TrainingPeaks account. But what does this all really mean?
VIRTUAL TRAINING
All of our coaching is virtual. This means that, although you will receive physical training sessions from our experts, you have access to the same real-time professional insights, advice and mentorship as if you were face-to-face, wherever you are, through our Voxer app and Zoom sessions.
Voxer
Voxer is an audio messaging app that allows for two-way communication between our coaches and our athletes. You’ll get real-time reactions, feedback on your results, and suggestions for improvement – all tailored to your personal performance.
TRAININGPEAKS
We use both premium and standard TrainingPeaks accounts to plan, track and analyse your training, all in one place. You can sync your account with your favourite apps and devices and watch your fitness journey progress with powerful data tools.
FACEBOOK GROUP
All athletes, no matter the training programme, will receive access to our private, members-only Facebook group. Where you can receive ongoing support and advice. So you can find community as well as coaching.
Meet the coaches
ALEX DOWSETT
Alex Dowsett is taking his experience of professional cycling into coaching. With an impressive palmares including a World record, multiple British titles, and Commonwealth games Gold & Silver medal, he’s here to help you reach your goals.
JAMES MILLARD
As Performance Director at Cyclism, D.S. at Team Raleigh GAC and proud Trustee at Little Bleeders, Ex-Pro James Millard is an expert in all things cycling with a passion for personal development and racing.
Want more?
