Gravel Grinding: A Beginner's Guide

Cycling has grown far beyond the tarmac, with gravel grinding emerging as one of the most exciting and accessible ways to enjoy the outdoors. Whether you're looking for an adventure, a new challenge, or simply a chance to explore quieter paths, gravel grinding could be the perfect fit. 

This guide will walk you through the essentials of starting out, from the right equipment to tips for your first ride.

What is Gravel Grinding?

Gravel grinding, also known as gravel cycling, involves riding on unpaved roads and trails. Unlike road cycling, which sticks to smooth tarmac, or mountain biking, which favours technical trails, gravel grinding is about finding a middle ground. It’s the ultimate blend of endurance, exploration, and versatility, offering the thrill of adventure without the intense technical skills required for mountain biking.

Gravel rides can take you through scenic backroads, forest tracks, and even forgotten country lanes, providing an escape from crowded roads.

Choosing the Right Bike

One of the most appealing aspects of gravel cycling is its accessibility. While a dedicated gravel bike is ideal, it’s not a necessity for beginners. A few key points to consider when choosing your bike:

• Gravel bikes: these are designed specifically for mixed terrain, featuring wider tyres, comfortable geometry, and disc brakes for reliable stopping power.

• Mountain bikes: a hardtail mountain bike can also handle gravel routes effectively, though it may feel slower on smoother sections.

• Hybrid bikes: if you already own a hybrid bike, it could be adapted with knobbly tyres for light gravel rides.

The right bike depends on the type of terrain you plan to tackle and your budget, but comfort and durability are key.

Essential Gear for Gravel Grinding

Getting started doesn’t mean splashing out on a full kit, but a few essentials will make your rides more enjoyable:

• Helmet: safety first! A good helmet is non-negotiable.

• Tyres: opt for wider tyres with good tread to handle loose surfaces.

• Clothing: padded cycling shorts and breathable jerseys (to let the sweat out) can make longer rides more comfortable.

• Repair kit: always carry a spare tube, tyre levers, and a pump or CO2 inflator. Gravel paths can be tough on tyres, so it’s best to be prepared.

• Hydration and nutrition: pack plenty of water and snacks, as gravel routes often take you far from shops or water stops.

Planning Your First Gravel Ride

For your first venture into gravel grinding, start small and gradually build your confidence:

1. Choose a beginner-friendly route: stick to routes with less challenging gradients and more predictable terrain. Local cycling clubs or online platforms like Komoot or RidewithGPS can help you find suitable paths.

2. Check the weather: gravel paths can turn into mud traps in heavy rain, so aim for clear, dry days.

3. Don’t overpack: while preparation is important, lugging too much gear will slow you down and sap your energy.

4. Ride with friends: joining a group or riding with a buddy can make the experience more fun and safer, especially on remote routes.

Tips for a Smooth Ride

Gravel grinding can be exhilarating, but it does come with its challenges. Here are some tips to help you master your first rides:

• Adjust your tyre pressure: lower tyre pressure improves grip and comfort on rough surfaces.

• Keep a relaxed grip: avoid clenching your handlebars too tightly. A loose grip helps absorb vibrations and keeps you steady.

• Practice on loose terrain: riding on gravel can feel unstable at first. Practising in a safe environment can help you get the hang of it.

• Pace yourself: gravel grinding is an endurance sport. Take breaks, refuel, and enjoy the journey rather than racing to the finish.

Why Gravel Grinding is Worth It

Gravel cycling offers a unique sense of freedom. It takes you off the beaten track, offering stunning landscapes and the chance to discover hidden routes. For beginners, it’s an excellent way to build fitness, improve bike handling skills, and enjoy the social aspect of cycling.

Unlike road cycling, which can feel competitive, gravel grinding is often more about exploration and camaraderie. It’s a community that welcomes all riders, regardless of experience or ability.

Start your Gravel Journey

Gravel grinding is a rewarding and versatile cycling discipline that offers something for everyone. With the right equipment, a touch of preparation, and a sense of adventure, you can dive into this exciting world and experience the joy of exploring new terrains. You’ll develop a new sense of close bicycle control as you learn to keep it upright and balanced on an uneven, shifting surface, which will undoubtedly help you with your balance on other surfaces.

So, grab your bike, plan your route, and get ready to experience the unique thrill of gravel grinding. It might just become your new favourite way to ride!

If you want to learn more about the world of cycling, check out our blog section. It’s full of tips for new, intermediate and advanced cyclists.